What causes Generalized Anxiety Disorder?

Often, a combination of factors may be involved in the development of GAD.

  • Biological factors: Some changes in brain functioning have been associated with GAD.
  • Family history: People with GAD often have a history of mental health problems in their family. However, this doesn’t mean that a person will automatically develop anxiety if a parent or close relative has had a mental health condition.
  • Stressful life events: People may be more at risk if they experience a major life change that causes stress, such as the birth of a child, the breakdown/loss of a close relationship, or moving house/job. Physical, sexual or emotional abuse also increase the risk of developing GAD, as do other traumatic experiences in childhood, such as the death of or separation from a parent.
  • Psychological factors: Some personality traits may put a person at greater risk of GAD, including: − being sensitive − being emotional or experiencing general nervousness − inability to tolerate frustration − feeling inhibited − having perfectionistic tendencies.


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